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Get More Energy Winding Down For The Night

Posted by Dr. Michael Crane on 16th May 2021

No matter who you are, life is a demanding journey. As such, we are continually looking for ways to improve our energy to make our lives easier. This generally involves reviewing our work-life balance … read more

Choosing a Computer Chair To Work From Home

Posted by Dr. Michael Crane on 12th May 2021

With the arrival of COVID-19, a large percentage of office workers switched to working from home. The change in location was initially thought to be temporary, but it seems however, that the broader c … read more

Avoiding Low Back Pain When Working From Home

Posted by Dr. Michael Crane on 12th May 2021

Health care practitioners have seen the incidence of lower back pain rise sharply in recent months as a result of the COVID-19 pandemic and the lifestyle changes associated with its arrival[1][2]. … read more

What’s the Lifespan of Your Mattress?

Posted by Dr. Michael Crane on 12th May 2021

Mattresses are like every other product in the marketplace - they do not last forever. They will typically perform better in the beginning, then slowly wear down over time. Other than the inevitabl … read more

Why purchase a great quality mattress?

Posted by Dr Michael Crane on 27th Feb 2015

The mattress is the most used piece of furniture in the household. In fact, one third of your entire life is spent lying on one. All health care professionals advocate that adults require around 8 … read more